Here’s a power tip on how to combine old technology with modern brain research and increase your productivity big time. If you are like me, you probably hear Joe Walsh tearing it up in the background. Love that riff! #Goals #reticularactivationsystem

I just finished a triathlon with my son and his wife. For me, it was a bucket lister, given my 15 year retirement from such events; for Sam and Brittany is was a beginning.  Training for the Grandman an old lesson on accountability came to mind. Power Tip 6-13 Accountability So if you really want to achieve something hard, announce it to your circle of friends and choose one as your accountability partner. You’ll be off to the races. #accountability #bucketlists #Goals

Here’s something you can do while sitting by the pool, hiking, or whatever you do on your vacation: If you complete the assignment, let me know at rick@pro356consulting.com And if you did complete it, go ahead and start on your family mission statement. #careerdevelopment #Goals #personalgrowth #Pro356Consulting

The second thought was more important. I maintained and increased my positive outlook on life, remained mentally and physically ahead of my age, and provided a role model for my son, grandson, and some clients. So even though I gained 64 pounds, I think I feel great about the results. I was under my target weight for 95% of the year and only a great New Year’s Eve pot luck party did me in! The message is simple: What gets inspected gets respected. Having goals and objectives